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Tag Archives: Regular Exercise

Heart Smart Living: Conquer High Blood Pressure

High blood pressure, often called the “silent killer,” can sneak up on anyone. Here at retail pharmacy in Union City, New Jersey, we understand the importance of keeping your heart healthy. That’s why we’re dedicated to providing you with the information and resources you need to manage your blood pressure and live a heart-smart life. … Continue reading

What You Can Do to Enhance Your Immune System

As a high-quality pharmacy in Union City, New Jersey, we will be more than happy to share with you some of the best tips to enhance your immune system function. Engage in regular exercise. Exercise and other forms of physical activity can help your muscles grow and become stronger while promoting circulation, which enables your … Continue reading

Healthy Lifestyle Habits to Prevent Diabetes

According to the Centers for Disease Control and Prevention, diabetes is a chronic condition that affects how your body turns food into energy. Have you been diagnosed with prediabetes? Your risk of type 2 diabetes may increase, but no need to worry! You can make a few changes in your lifestyle to help you avoid … Continue reading